[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.triaxx.sk\/psychosomatika-lieci-telo-alebo-dusu\/#Article","mainEntityOfPage":"https:\/\/www.triaxx.sk\/psychosomatika-lieci-telo-alebo-dusu\/","headline":"Psychosomatika \u2013 lie\u010di telo alebo du\u0161u?","name":"Psychosomatika \u2013 lie\u010di telo alebo du\u0161u?","description":"Stres sl\u00fa\u017ei ako sp\u00fa\u0161\u0165 pre n\u00e1stup ochorenia alebo napom\u00e1ha existuj\u00facej chorobe. To potvrdzuj\u00fa mnoh\u00e9 pokusy … ","datePublished":"2018-08-03","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.triaxx.sk\/author\/#Person","name":"","url":"https:\/\/www.triaxx.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"triaxx.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.triaxx.sk\/wp-content\/uploads\/img_a291764_w16642_t1538583837.jpg","url":"https:\/\/www.triaxx.sk\/wp-content\/uploads\/img_a291764_w16642_t1538583837.jpg","height":0,"width":0},"url":"https:\/\/www.triaxx.sk\/psychosomatika-lieci-telo-alebo-dusu\/","about":["Z\u00e1bava\r"],"wordCount":362,"articleBody":"Stres sl\u00fa\u017ei ako sp\u00fa\u0161\u0165 pre n\u00e1stup ochorenia alebo napom\u00e1ha existuj\u00facej chorobe. To potvrdzuj\u00fa mnoh\u00e9 pokusy na zvierat\u00e1ch. V najrozmanitej\u0161\u00edch laborat\u00f3ri\u00e1ch sveta stresovan\u00e9 zvierat\u00e1 za\u010dn\u00fa ple\u0161atie\u0165, tvoria sa im vredy, maj\u00fa hypertenziu a in\u00e9 nepr\u00edjemn\u00e9 ochorenia vr\u00e1tane rakoviny.\u013dudia za\u017e\u00edvaj\u00fa podobn\u00e9 stresy, rie\u0161ia \u00farady alebo rodinn\u00e9 konflikty … A najd\u00f4le\u017eitej\u0161ia vec tu nie je samotn\u00fd stres, ale reakcia na\u0148ho.Z h\u013eadiska psychosomatiky s\u00fa za na\u0161imi chorobami tajn\u00e9 t\u00fa\u017eby, strach a konflikty vtrhnut\u00e9 do podvedomia. Niekedy len spolupr\u00e1ca s terapeutom pom\u00e1ha pochopi\u0165, odkia\u013e poch\u00e1dzaj\u00fa neust\u00e1le prechladnutia alebo bolesti v srdci. St\u00e1va sa taktie\u017e \u017ee neexistuj\u00fa \u017eiadne pr\u00edznaky a \u010dlovek sa nekone\u010dne s\u0165a\u017euje na boles\u0165 a pocit choroby. Lek\u00e1ri pokr\u010dia ramenami: testy s\u00fa norm\u00e1lne, bez patol\u00f3gi\u00ed a abnormal\u00edt. Medic\u00edna nen\u00e1jde ni\u010d, ale pr\u00e1ve toto \u201eni\u010d „je zvl\u00e1\u0161\u0165 zauj\u00edmav\u00e9 pre psychosomatiku.\u010co s\u00fa psychosomatick\u00e9 poruchy?Psychosomatick\u00e9 poruchy s\u00fa pr\u00edznaky alebo choroby, ktor\u00e9 sa vyv\u00edjaj\u00fa ako s\u00fa\u010das\u0165 reakcie tela na stres. M\u00f4\u017eu to by\u0165 individu\u00e1lne prejavy – napr\u00edklad boles\u0165 na krku, hlava alebo brucho, k\u0155\u010de, tik, nevo\u013enos\u0165, slabos\u0165, z\u00e1vrat, ktor\u00e9 nie s\u00fa zalo\u017een\u00e9 na samotnej chorobe. Neuro psychol\u00f3g poznamen\u00e1va, \u017ee naj\u010dastej\u0161ie psychosomatick\u00e9 prejavy sa vyskytuj\u00fa v d\u00f4sledku „nezdrav\u00e9ho“ prisp\u00f4sobenia sa osoby \u017eivotn\u00fdm podmienkam, ke\u010f nervov\u00fd syst\u00e9m nie je schopn\u00fd „prehltn\u00fa\u0165“ tok \u00fadajov.\u00a0 Existuj\u00fa cel\u00e9 psychosomatick\u00e9 choroby – patol\u00f3gie, ktor\u00e9 sa rozv\u00edjaj\u00fa pod vplyvom psychog\u00e9nnych faktorov: stres, psychologick\u00e9 traumy, vn\u00fatorn\u00e9 konflikty.\u010co robi\u0165?Psychol\u00f3govia v\u00e1m odpor\u00fa\u010daj\u00fa zapam\u00e4ta\u0165 si techniky, ktor\u00e9 v\u00e1m pom\u00f4\u017eu sa uvo\u013eni\u0165. Patria medzi ne d\u00fdchacie techniky a relax\u00e1cie, pozit\u00edvne vn\u00fatorn\u00e9 monol\u00f3gy, racion\u00e1lne vysvetlenie pre pokra\u010duj\u00face situ\u00e1cie a h\u013eadanie argumenty v ich prospech, dobr\u00fd efekt m\u00e1 aj autog\u00e9nny tr\u00e9ning ,\u00a0 medit\u00e1cia , joga, mas\u00e1\u017e a akt\u00edvna telesn\u00e1 aktivita. Hlavn\u00e9 je n\u00e1js\u0165 si \u010dinnos\u0165 pri ktor\u00fdch by na svoje bolesti \u010di probl\u00e9my \u010dlovek nemyslel.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Psychosomatika \u2013 lie\u010di telo alebo du\u0161u?","item":"https:\/\/www.triaxx.sk\/psychosomatika-lieci-telo-alebo-dusu\/#breadcrumbitem"}]}]