[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.triaxx.sk\/hydratacia-v-lete-je-dolezita\/#Article","mainEntityOfPage":"https:\/\/www.triaxx.sk\/hydratacia-v-lete-je-dolezita\/","headline":"Hydrat\u00e1cia v lete je d\u00f4le\u017eit\u00e1","name":"Hydrat\u00e1cia v lete je d\u00f4le\u017eit\u00e1","description":"Slnko je n\u00e1\u0161 dar, je \u00fa\u017easn\u00e9 pom\u00e1ha n\u00e1m udr\u017eiava\u0165 n\u00e1s zdrav\u00fdch, ale aj \u0161\u0165astn\u00fdch a\u00a0spokojn\u00fdch. … ","datePublished":"2019-07-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.triaxx.sk\/author\/#Person","name":"","url":"https:\/\/www.triaxx.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"triaxx.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.triaxx.sk\/wp-content\/uploads\/img_a305055_w16792_t1566318821.jpg","url":"https:\/\/www.triaxx.sk\/wp-content\/uploads\/img_a305055_w16792_t1566318821.jpg","height":0,"width":0},"url":"https:\/\/www.triaxx.sk\/hydratacia-v-lete-je-dolezita\/","about":["Kr\u00e1sa"],"wordCount":399,"articleBody":"Slnko je n\u00e1\u0161 dar, je \u00fa\u017easn\u00e9 pom\u00e1ha n\u00e1m udr\u017eiava\u0165 n\u00e1s zdrav\u00fdch, ale aj \u0161\u0165astn\u00fdch a\u00a0spokojn\u00fdch. V\u010faka nemu rast\u00fa na\u0161e rastliny, ale aj my sami. V\u00a0lete sa na \u0148om radi vyhrievame, \u010do n\u00e1\u0161mu zdraviu samozrejme prispieva, av\u0161ak v\u00a0niektor\u00fdch pr\u00edpadoch ho m\u00f4\u017ee by\u0165 aj prive\u013ea, \u010do sa nesk\u00f4r vyzna\u010duje \u00fanavou, sp\u00e1lenou poko\u017ekou, \u00fapalom alebo dehydrat\u00e1ciou. Najm\u00e4 v\u00a0lete si treba preto d\u00e1va\u0165 pozor a\u00a0pravidelne dodr\u017eiava\u0165 pitn\u00fd re\u017eim, preto\u017ee odpadnutie n\u00e1m hroz\u00ed v\u00a0tak\u00fdchto hor\u00fa\u010dav\u00e1ch na ka\u017edom kroku. Dehydrat\u00e1cia dokonca neprospieva ani na\u0161ej kr\u00e1se. Such\u00e1 poko\u017eka a\u00a0vlasy ur\u010dite nie s\u00fa ni\u010d\u00edm extr\u00e9mne pr\u00ed\u0165a\u017eliv\u00fdm. Telov\u00e9 mlieka s\u00fa samozrejme spr\u00e1vnou vo\u013ebou v\u00a0takmer ka\u017edom pr\u00edpade. Niekedy je v\u0161ak dobre pom\u00f4c\u0165 na\u0161ej kr\u00e1se proti vysu\u0161ovaniu aj in\u00fdmi, extra sp\u00f4sobmi. To znamen\u00e1, \u017ee ku ka\u017edodennej klasickej starostlivosti prid\u00e1me aj nie\u010do navy\u0161e, \u010do n\u00e1m zaru\u010d\u00ed 100% \u00faspech.V\u00a0prvom rade treba myslie\u0165 samozrejme na to, \u017ee kr\u00e1sa sa za\u010d\u00edna zvn\u00fatra. Ak teda chceme ma\u0165 leskl\u00e9 vlasy a\u00a0kr\u00e1snu zamatovo hebk\u00fa a\u00a0leskl\u00fa poko\u017eku, mus\u00edme dodr\u017eiava\u0165 pitn\u00fd re\u017eim. Tak\u00fdmto sp\u00f4sobom v\u00a0prvom rade zabr\u00e1nime tomu, aby na\u0161a poko\u017eka pr\u00edli\u0161 ve\u013ea vysychala. Dodr\u017eiava\u0165 pitn\u00fd re\u017eim v\u0161ak nie je \u017eiaden kr\u00e1tkodob\u00fd proces, treba na\u0148 dohliada\u0165 a\u00a0pi\u0165 mno\u017estvo tekut\u00edn ka\u017ed\u00fd de\u0148, pravidelne, nie len raz za de\u0148 ke\u010f n\u00e1m to n\u00e1hodou napadne.Hydratova\u0165 a\u00a0aj chr\u00e1ni\u0165 sa pre nadmern\u00fdm slnkom m\u00f4\u017eeme tie\u017e tak, \u017ee si jednoducho nezabudneme natrie\u0165 pred pobytom na slnie\u010dku cel\u00e9 telo opa\u013eovac\u00edm kr\u00e9mom alebo olejom, ktor\u00fd n\u00e1s udr\u017e\u00ed v\u00a0k\u013eude a\u00a0chr\u00e1nen\u00fdch. Ak chceme, aby bola ochrana 100%, po tom \u010do od\u00eddeme z\u00a0vody sa natrieme znova a\u00a0tak \u010falej.Po opa\u013eovan\u00ed je potom vhodn\u00e9 zvoli\u0165 vhodn\u00fd kr\u00e9m poopa\u013eovan\u00ed, ktor\u00ed cel\u00e9 op\u00e1lenie akoby zafixuje a\u00a0my si tak\u00fdmto sp\u00f4sobom doprajeme plnohodnotn\u00fa starostlivos\u0165. Slnko je skvel\u00e9, ale netreba to s\u00a0n\u00edm pr\u00edli\u0161 preh\u00e1\u0148a\u0165, aby sme si neprivodili nepr\u00edjemn\u00e9 po\u0161kodenie ko\u017ee.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hydrat\u00e1cia v lete je d\u00f4le\u017eit\u00e1","item":"https:\/\/www.triaxx.sk\/hydratacia-v-lete-je-dolezita\/#breadcrumbitem"}]}]